Description of Product:
Introducing our Money Plant Dried Figs (Anjeer) with Botanical name Ficus carica – a delicious and nutritious addition to your snacking experience. These premium dried figs are carefully sourced and packaged to provide you with a delightful treat that not only satisfies your taste buds but also offers numerous health and medicinal benefits. Figs, scientifically known as Ficus carica, are a rich source of essential nutrients, including fiber, vitamins, and minerals. Enjoy a wholesome snack that contributes to your overall well-being. Dried figs are an excellent source of dietary fiber, including soluble and insoluble fibers. Fiber aids in digestion, promotes a feeling of fullness, and helps regulate bowel movements. This can be beneficial for preventing constipation and maintaining a healthy digestive system. The potassium content in dried figs helps regulate blood pressure and may contribute to heart health.
Additionally, the fiber and antioxidant content may help lower cholesterol levels, reducing the risk of cardiovascular diseases. The fiber in dried figs contributes to a feeling of fullness, which can be beneficial for weight management. Including dried figs in your diet may help control appetite and reduce overall calorie intake. Some studies suggest that the soluble fiber in figs may help regulate blood sugar levels, making them a potentially beneficial food for individuals with diabetes. However, it’s essential to consume them in moderation and as part of a balanced diet. Dried figs are a good source of calcium and potassium, which are essential for maintaining strong and healthy bones. Including these nutrients in your diet can contribute to bone density and may help prevent conditions like osteoporosis. Dried figs contain antioxidants, such as phenols and flavonoids, which help combat oxidative stress in the body. Antioxidants play a role in protecting cells from damage caused by free radicals, potentially reducing the risk of chronic diseases. Dried figs are a good source of iron, making them beneficial for individuals with iron-deficiency anemia. Iron is essential for the production of red blood cells and the prevention of fatigue and weakness. Elevate your culinary creations by incorporating dried figs into salads, desserts, breakfast dishes, or enjoy them on their own for a satisfying and sweet treat. Add chopped dried figs to your favorite recipes, such as yogurt parfaits, oatmeal, or baked goods, for a touch of natural sweetness and texture. Our Money Plant Dried Figs are handpicked to ensure only the finest quality. We take pride in delivering a product that meets the highest standards of taste and freshness.
Details of Product:
Brand | Money Plant Organics |
Diet Type | Vegetarian |
Net Content | 250g |
Specialty | 100% Pure, Natural and Organic |
Item Form | Whole Dried Figs |
Recommended Usage | Cooking and Medicinal |
Usage:
Yogurt Topping: Sprinkle chopped dried figs over a bowl of yogurt. This adds sweetness, texture, and a burst of flavor to your yogurt.
Cereal or Oatmeal: Mix chopped dried figs into your morning cereal or oatmeal for a delightful and sweet addition.
Smoothie Ingredient: Blend dried figs into your smoothies for a natural sweetener and added thickness.
Cheese and Cracker Pairing: Serve dried figs with cheese and crackers for a simple and elegant appetizer or snack.
Tea Accompaniment: Enjoy dried figs with your favorite cup of tea. They make for a sweet and chewy sidekick to your relaxing tea time.
Dessert Topping: Sprinkle chopped dried figs over ice cream, puddings, or other desserts.
Oat Bars or Energy Bites: Incorporate chopped dried figs into homemade oat bars or energy bites for a natural sweetener and added texture.
Bread Spread: Spread fig jam or pureed dried figs on toast or bread. This makes for a tasty and simple breakfast or snack.
Side Effects:
Caloric Intake: Dried figs are calorie-dense due to their concentrated sugars. Consuming them in excess may contribute to an increased calorie intake, potentially leading to weight gain if not balanced with overall dietary needs.
Sugar Content: Dried figs contain natural sugars, including fructose. Excessive consumption of sugary foods can contribute to elevated blood sugar levels, particularly concerning for individuals with diabetes or those monitoring their sugar intake.
Digestive Issues: Dried figs are high in fiber, which can be beneficial for digestive health. However, consuming large quantities of fiber without adequate water intake may lead to digestive discomfort, bloating, or diarrhea.
Sulfites Sensitivity: Some commercially dried figs may contain sulfites, which are added as preservatives. Individuals with sulfite sensitivity may experience adverse reactions such as headaches or allergic symptoms.
It’s important to emphasize that moderation is key when incorporating dried figs into your diet. If you have specific health concerns or conditions, it’s advisable to consult with a healthcare professional or a registered dietitian. They can provide personalized advice based on your individual health status, dietary preferences, and lifestyle.
Technical information:
Cuisine | Indian |
Specialty | 100% Pure, Natural and Organic |
Ingredient Type | 100% Vegetarian |
Brand | Money Plant Organics |
Item package quantity | Â 1 |
Form | Whole Dried Figs |
Package Information | Packet/Pouch/Bottle |
Manufacturer | Hyrrokkin Research & Global Network Pvt. Ltd. |
Net Quantity | 250g |
Product Dimensions | ——————– |
Ingredients | Organics Sun-Dried Figs |
Country of Origin | India |
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